This article will try to lift a story that never happened in a multinational company's youngest CEO in the world where he suddenly had a heart attack. Ranjan Das, an Indian who became CEO of the world's software company, SAP, is a very young considering his career is very high. Ranjan itself is a very active sports and even he is also a marathon runner. In February 2009 he even ran as far as 180 km as a marathon runner. One day when Ranjan back from the gym and go home, he suddenly suffered a massive heart attack and died.
Many questions arise in the death of Ranjan Das and this revealed when the results of previous interviews on local television replay. Ranjan Das at the event admitted that he slept only 4-5 hours a day and he's very lack of sleep. A cardiologist, or heart specialist, explains about this from several studies that reveal the facts behind the lack of sleep:
1. Short sleep duration (<5 or 5-6 hours) increases the risk of high blood up to 350% to 500% than those who slept more than 6 hours a night. As you know, high blood pressure can kill you. This research was published in 2009.
2. Young people (25-49 years) had 2 times greater risk if they lack sleep. This research was published in 2006.
3. Those who slept less than 5 hours a night had 3 times increased risk of heart attack. This research was published in 1999.
4. Full or partial sleep deprivation would increase the concentration of C-reactive protein in the blood, this is a strong marker of heart attacks. Although sleep later been met, its concentration will remain high! This research was published in 2004.
5. Sleeping less than 5 hours will lead to the 39% increase in heart attacks and sleep less than 6 hours a night will increase 18% chance of heart attack. This research was published in 2006.
Well if you still want to know more about Sleep Deprivation, look at this article further. Please note that this article describes possible causes of a heart attack in which all of these also have a relationship with fatigue and stress are not resolved due to lack of rest. Hopefully useful. Greetings SUPER
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